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How to stop being lazy

Gowrish Babu
Here are the tips to stop being lazy.
Start your day with high-energy food.
Daily exercise for 20 minutes can lift up your energy level in a huge way.
Set realistic expectations and fulfill them by the end of the day. Pat your back when you have accomplished them.
Avoid distractions and set a workable timetable. Stick to it too.
Don't indulge in negative self-talk. Be your own cheerleader.
Be kind to yourself and keep some time to do things that you really like.
Once in a while, take time off the mundane and reward yourself.
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