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How to prevent UTI infection

krishna murthy
UTIs are also called bladder infections. UTIs are common, especially in women.
More than half of women will have at least one UTI at some point in life.1 UTIs are serious and often painful. But most UTIs are easy to treat with antibiotics.
More than half of women will have at least one UTI at some point in life.1 UTIs are serious and often painful. But most UTIs are easy to treat with antibiotics.
So, in order to prevent UTI infection following these steps
Drinking water will help dilute urine which will allow bacteria to be flushed out regularly before an infection can begin.
Avoid tight-fitting pants, which trap moisture, and change out of wet bathing suits and workout clothes quickly.
In some cases, intercourse can lead to triggering UTI which is why it is important to empty the bladder after sex to flush bacteria.
Use of feminine products in the genital area can irritate the urethra, hence it is recommended to avoid use of such products in those areas.
Emptying the bladder as soon as you feel the need to pee. The longer urine stays in the bladder, the more time bacteria have to grow.
If you get a lot of UTIs and use creams that kill sperm (spermicides), talk to your doctor about using a different form of birth control instead.
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