How to accept change in life?

Whether you like it or not, change is the only constant in life. So, accept the change.

Ask yourself some realistic questions like why you are resisting the change or what is the cause for your worry.

Be optimistic. Look for the positives. Remember, bad days are also not permanent.

Embracing change is not optional. So, adapt your skills as per the changing times.

Use the change as an opportunity to grow.

Engage in the activities that will reduce your stress which may altogether give a new perspective to deal with your situation.

Talk with people to express your unsettling thoughts.