Healthy snacks for weight loss

In order to lose weight you should make the smart food choices without having to starve

Nuts are a great source of nutrients including healthy fats. A handful of them is all you need when you are hungry

A hard-boiled egg is loaded with protein and keeps you full longer without adding too many calories

When you are hungry have a cup of yoghurt topped with fresh fruits, nuts and seeds

Have you tried a chia pudding. Chia seeds have protein and omega-3 fatty acids and fibre. Mix the seeds to a pudding

Oats are loaded with fibre and is a great add-on to your diet when you have to lose weight

Add sprouts to a tasty salad as it nourishes the body

Fox nuts also known as makhani are ideal as a weight loss snack

With healthy fats, vitamin C, potassium and folate, the avocado is great during a weight-loss programme

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