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Health benefits of Citron

krishna murthy
Citron can provide a wide range of impressive health benefits, so add it to your fruit basket if you can.
The presence of essential oils limonoids in the peels of citron fruit works as a potent anticancer agent and prevents spurt of other chronic diseases.
Rich in vitamin C, potassium, and other essential minerals, citron stabilises the blood pressure which improves blood circulation and reduces the strain on arteries.
The strong anti-inflammatory and analgesic properties of citron work well to lower any acute or chronic pain in the body.
The presence of a good amount of vitamin C in citron boosts the immune system and increases the production of white blood cells.
Citron juice is a wonderful natural remedy to balance the acid secretions in the gut.
Rich in vitamin C, Citron prevents infections and diseases, besides alleviating seasonal illnesses of cough, cold, fever.
Citron helps in building strong teeth and gums, thereby shielding the oral cavity from tissue damage and injury.
Citron is inherently low in calories, saturated fats, has zero cholesterol and is high in fibres, which makes it a wonderful addition to the weight loss diet.
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