Tap to Read ➤

Foods for detox, post-Diwali

Gowrish Babu
All of us have surely binged during the Diwali season. Now it is time to give your digestive system some rest
Here are the foods which can help detox post-Diwali
Start your day with a glass of lemon water. This helps in digestion and detoxification
Green tea is very helpful for digestion
To flush away those toxins, a bowl of vegetable soup acts like magic
Fruits are loaded with minerals, antioxidants, vitamins and fibres. Three to four servings are a must for a post-Diwali detox
Soaked nuts help rejuvenate the system as they break down gluten from consumed carbs
Have light meals such as chichi, quinoa or porridge
Steam sprouts lightly and eat them. They are helpful to the digestive system
More Webstories
Next: 5 reasons to change your toothbrush after 3 months
Find out More