Food for good memory

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Some super foods for a good memory

Do you want to end up like that elephant who had a tie a knot on his trunk so that he does not forget?

Worry not, here are some superfoods that will help you have a super memory

For good brain health, fatty fish is an excellent choice

Coffee contains caffeine and anti-oxidants and this can help boost memory

Blueberries are helpful for a good memory

Turmeric helps in reducing depression and in turns helps new brain cells grow

The high vitamin K content in broccoli results in better memory and cognitive status

With powerful anti-oxidants, pumpkin seeds are good for the memory

Oranges with high vitamin C helps boost memory and focus More Webstories