Evidence backed tips to get clear skin

Tap to Read ➤ By Vikash.N krishna murthy

If you are probe to oily skin do wash your face in the morning and evening

Do not use a harsh cleanser. It will very be too strong on your skin. Always use a mild cleanser

Apply an acne fighting agent depending on whether you have comedonal, mild, inflammatory acne or acne with scarring

Use a moisturiser. This will help you keep your skin clear

Dead cells can give you bad skin. Ensure that you exfoliate your skin

Drink plenty of water. It will help keep your skin hydrated

Get plenty of sleep. Not getting enough sleep will cause your skin to break out more often

Skin breakouts happen with people who use too much of makeup. Ensure that you use makeup which will not clog your pores

There is a strong connection between stress and acne. Make sure you relax

Ensure that you do not have a heavy sugar diet. Go easy on sweets

Make sure you do not smoke. This can have a bad effect on the skin as it would increase the risk of acne More Web Stories