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Eat Tulsi leaves every day for these benefits
By Prakash
krishna murthy
Holy basil, dubbed a herb for all reasons, might be useful in preventing stress-related heart diseases.
By chewing a few leaves of tulsi a day, you can maintain normal levels of cortisol (stress hormone) in the body which relieves you from the stress.
Consuminhg tulsi leaves may lower blood glucose levels in patients with type 2 Diabetes.
Drinking tulsi water on an empty stomach helps flush out the toxins and cleanses the stomach by easing digestion.
Tulsi is rich source of acetic acid and helps to break down the kidney stones.
Basil has antibacterial properties that may help to fight bacteria in people with respiratory, urinary, abdominal, and skin infections.
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