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Benefits of adding the practice of Yoga in school

By Madhuri.A
krishna murthy
Yoga can have benefits for any child, regardless of faith
Yoga can be the perfect addition to school curriculum as it can help children keep their minds calm and grow holistically
Yoga helps children to control their emotions
Yoga for students has a positive effect on the nervous system and brain
Yoga improves physical and mental health
Yoga can help to improve spinal alignment and posture
Yoga is the ideal solution as it helps tackle stress and depression, giving a positive, happy and healthy attitude
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