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Be fit the Milind Soman way

Gowrish Babu
Milind Soman is known for his fitness goals and he does various exercises for that
Milind Soman swears by cycling as it is one of the best exercises
He performs the double bar dips as it improves upper body strength
For strong arms, Milind swears by push-ups
For that deadly physique, he does pull-ups very often
He also throws in a mudgar for his exercise
Outdoor activities and head stands are also very part of Milind Soman’s routine
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