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Avoid these foods when you have fever

Gowrish Babu
Foods to avoid when you have fever
When you have a fever you should be careful with your diet
Here are foods that you should avoid when you are running a temperature
Avoid caffeinated drinks and alcohol
Stay away from greasy foods and foods that are difficult to break down
Avoid having hard to digest grains such as those high in fibre as they are harder to digest
Stay away from sugary food or drinks. Instead it is recommended that you sip on a water and other clear liquids
Instead have broth based soups when you are sick as they are easily tolerated
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