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6 foods & drinks to reduce body heat

Your body heat can increase because of multiple factors which may affect your overall performance. Here, we list out best food to reduce body heat.
Gowrish Babu
Cucumbers act as a coolant for our stomach and helps in reducing excess heat.
A tender coconut milk is the best body cooler drink.
Drinking buttermilk on regular basis can help to cool down your body.
Mint has properties to cool your body and aids in digestion and breathing disorders.
A juicy watermelon is cool for the body.
Mono saturated fatty acids Avocado helps in eliminating heat from the body.
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