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5 Healthy alternatives to refined white sugar

Gowrish Babu
Fortunately, we can add sweetness to your foods with healthy alternatives to sugar.
Natural sweeteners are not only less harmful than refined sugar, but also have health benefits.
Honey is considered one of the best natural sweeteners.
Jaggery is one of the most inexpensive natural sweeteners that can replace refined white sugar.
Coconut sugar is one such healthy option if you want to switch from refined white sugar.
Dates are sweet and taste like caramel and they can make a healthy substitute for refined sugar.
Ripe bananas are naturally sweet and they can be used as a natural sweetener.
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