5 Common side effects of eating too much Cauliflower

Cauliflowers offer a range of benefits for our bodies.

But, having too much cauliflower can also have negative effects.

Here are the five major side-effects of eating too much cauliflower.

One of the major side effects of eating cauliflower is, it can cause a lot of gastrointestinal discomforts.

You may experience hypothyroidism if you have an iodine deficiency.

For some people, Cauliflower causes skin itching, breathing problems, and swelling.

Rich in Vitamin K, Cauliflower may increase your chances of developing a blood clot, which can be fatal to your health.

High amounts of purines present in Cauliflower may cause kidney stones and gouts.