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5 beauty benefits of blueberries
Blueberries can treat acne and lighten acne scars.
It can treat psoriasis and eczema as blueberries contain anti-inflammatory properties.
Vitamins E and C in blueberries can lighten blemishes like sun spots, hyper pigmentation and dark spots.
Blueberries can help in preventing the damage caused by the sun and harsh weather.
It can also make your skin firm, fight wrinkles and make it look hydrated.
So go ahead and munch on a bowl of blueberries for a glowing skin.
Next: Health benefits of eating spinach every day
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