This is why your perfect summer companion is a bottle of 7 Up Revive
Summer is here and this season is famous for mangoes, air coolers, air conditioners and the unbearable heat. While the first is a delicacy that everyone enjoys, sweat is not only and irritant but also drains the body of necessary fluids. Some of the common problems people face during summer include increased thirst, sweat loss and fatigue. To battle the sweat loss you need to ensure that you keep recharging your body.
The main cause behind all these problems is the loss of body fluids and the body's subsequent difficulty in recharging the sweat loss.
This is what happens to your body when you are out on a hot summer day:
1.
You
start
sweating
which
is
basically
your
body's
response
to
keep
the
body
temperature
low.
2.
The
sweating
leads
to
loss
of
electrolytes
and
fluids
in
the
body.
3.
You
start
feeling
frained
and
lethargic
if
you
do
not
replenish
the
electrolytes
on
time.
4.
Continued
exposure
to
heat
without
fluid
replenishment
causes
the
body
to
start
shutting
down
which
may
result
in
dizzy
spells
and
fainting.
Doesn't it sound as if stepping out during summers is very dangerous?
What steps can be taken to ensure good health during summers?
The basic requirement to remain hydrated during summer is to drink lots of fluids. Fluids will help you in recharging your body after the sweat loss. One good way to do it is to keep a bottle of 7 Up revive in your bag along with a bottle of water.
7 Up Revive is a hydration drink that provides you with essential electrolytes and vitamins B3, B6 and B12 . This helps you hydrate your body when you are battling with the summer heat. Simple water may not be able to give you the energy and electrolytes you need when you are sweating and feeling drained.
Keeping a bottle of 7 Up Revive handy during summers will help you stay active throughout the day. Don't let the heat stop you from having fun!
#7UPRevive #SweatLossRecharge