|
Virat Kohli - The fitness freak
Duncan told me once that he feels cricket is the most unprofessional of professional sports: Kohli told The Telegraph.
|
Virat Kohli is fittest cricketer in the world
At present Virat Kohli is fittest cricketer in the world.
|
Kohli spends a lot of time in gym
"I was 11 or 12kgs heavier than I am now, I was really chubby. I changed everything from the next morning from what I eat to how I train. I was in the gym for an hour-and-a-half every day. Working really hard, off gluten, off wheat, no cold drinks, no desserts, nothing. It was tough," said Kohli.
|
Virat Kohli worked very hard on his diet
"For the first two months I felt I wanted to eat the bed sheet when I went to sleep because I was so hungry. I was craving taste. I was craving delicious food. But then I saw the results. I felt quick around the field. I would wake up in morning and feel like I had energy," Kohli said.
Kohli inspires teammates to be fit
One of the things I would love is for this team to win series outside India, not just in one place but everywhere we go. For me it is not winning one Test match and saying we made history and then not being able to follow that up. I want us to be the fittest Indian team that has played the game as well, added Kohli.