KIAI! Know more about the Shotokan martial art form
It all happened in the end of 5th century when a pallava dynasty prince, who later known to the world as Bodhidharma, travelled from India to China. He started a commune in a small village in China and thought to the Chinese about the various facets of ‘Dhyana' (the meditation). The Chinese called it as 'Chaan', and later the Japanese named it as ‘Zen'.
But what is all this to do with the martial art form which is being introduced here!!!
Yes, there is relation. Those days' villages of China were frequented by anti-social elements who used to rob people of their valuables. To overcome this menace, Bodhidharma started teaching various Martials art forms people to protect themselves from the anti-social elements. All these forms cannot be effectively applied by the practitioners, if they are not in the state of meditation. Over the years
Chinese
refined
these
martial
art
forms
gave
a
name
as
Kung
Fu.
Further,
Japanese
refined
these
arts
named
it
as
Karate-Do
(meaning
practicing
martial
arts
as
way
of
life).
There
are
various
forms
of
Karate-Do
such
as
Shitō-ryū,
Gōjū-ryū,
Wadō-ryū,
Bushi
etc.
But
the
most
revered
and
traditional
martial
art
form
in
the
world
is
known
as
Shotokan.
Shotokan is a martial art form developed by refining various martial art forms by Gichin Funakoshi in the Okinawan island of Japan. The word "Shoto" means "pine waves" and "kan" means "Hall or Dojo". Hence the meaning of Shotokan goes as "The place where Martial Art is practiced like a waves from Pine Trees".
This
martial
art
form
lies
on
the
foundation
formed
by
three
pillars
namely
Kihon,
Kata
and
Kumite.
Kihon
comprises
of
fundamentals
such
as
Punches,
Kicks
and
Blocks.
Combination
of
various
techniques
of
kihon
in
a
systematic
pattern
forms
Kata.
Application (Bunkai) of Katas during real fight is known as Kumite. A typical Shotokan session begins with Kihon, continues with Kata and ends with Kumite. Depending on the amount of practice and techniques learned by the practitioner (known as Karateka), grading's will be allotted in the form of Belts. Beginners will be given White belt. As the practice progresses yellow, orange, green, purple, brown and black belts will be given. In traditional shotokan karate, one has to practice continuously and diligently for a minimum period of 6 years to obtain a Black belt (Dan grade). By the time one reaches black belt stage, the practice would have made him/her to attain a certain degree of mastery in this art form.
Benefits of practicing Shotokan Martial Art
Even though the most popular reason for practicing this art is for Self Defence, the years of training inevitably build up the health and core strength of the practitioner and this becomes a great source of confidence. It strengthens the practitioner's body, mind, character and enable him/her to remain calm in pressing situations.It enhances one's lifestyle and confidence through better health, speed, agility, strength and reflexes. In the end, it leaves one better prepared to meet confrontations from threatening individuals, or from the challenges of life itself.
Kiai is the loud yelling sound which karateka makes during practicing and hence this article is named as Kiai!
(The author is practitioner of Shotokan Martial Art form and he is in receipt of 1St Dan degree from Shotokan Karate International Federation , Tokyo, Japan.)