Eat healthy this Diwali season

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New Delhi, Nov 10: The festival of Diwali is synonymous with long, sumptuous, elaborate feasts, the preparations for which begin several days in advance. No expense is spared, and everybody buys the best sweets, snacks and savouries.

The preparing, consuming and giving of sweets are a significant facet of the festival. But with this comes the health woes that one has to suffer, as an aftermath. The idea is not to avoid sweets entirely, but to keep a check on how many one is consuming.

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